Spring Equinox Women's Wellness Workshop
- 03/20/2023 6:30 p.m. - 8:30 p.m.
Join the Friends of Schumacher Farm Park for a Women's Wellness Workshop. The Spring Equinox represents a lightening and lifting up that has been building since the full Worm Moon. Each workshop is 6:30-8:30 pm and will include:
- Candlelit gentle yoga (all abilities and experience welcome; blocks and various modifications provided) to reap the benefits of movement for our bodies, minds, and souls.
- A guided meditation (yoga nidra) to nurture ourselves through deep rest and relaxation.
- Journaling and setting intentions around a bonfire with soothing warm beverage.
For women only. Tickets required, space is limited. $35 per person.
Schumacher Farm Park (5682 Hwy 19 Waunakee)
Categories: Health & Fitness, Parks